Natural light. Naturally beneficial.

 

There are a number of ways in which you can let light into your home. And a number of benefits that come with it. Here are just a few.

 

  • Studies carried out in hospitals have proven that natural light actually accelerates the healing process.
     
  • We’ve all heard about the benefits of milk. But did you know that sunlight also has a similar positive effect? Sunlight causes the body to produce Vitamin D, which helps to build strong teeth and bones, whilst boosting the immune system.
     
  • Just as natural light is good for you, a lack of it can have the opposite effect. Seasonal Affective Disorder (SAD) is a clinically diagnosed condition in which the lack of sunlight in winter makes people feel ill or depressed.
     
  • Loft conversions are arguably the best way to add value to your home. According to the FMB (Federation of Master Builders) a loft conversion can add up to 15%.
     
  • Natural light literally bounces off lighter coloured surfaces such as walls, floors and ceilings. So if you want to make a room feel bigger, consider pastels and creams.
     
  • Today we harness energy from the sun’s rays to power everything from heating systems and traffic lights to cars and aeroplanes. Who knows how we’ll be using it tomorrow.
     
  • You can notice the benefits of natural light in children. It helps them to concentrate. It also helps to keep them focused and less distracted. Some studies even suggest that natural light in classrooms can improve academic performance.
     
  • 27% of carbon emissions come from your home. But by supplying it with natural light instead of artificial light you can help change this statistic.